Push Up Ultra
This is it!
This is your foundation for muscle and strength using calisthenics.
Push Up Ultra is a 10 week course that uses a variety of push ups to get you strong and lean.
No equipment needed!
No gyms!
No travelling!
Train at home!
Everything you need to know about diet and nutrition!
How to count calories!
Why walking is the ultimate fat burner!
For the price of one month's gym membership, you're getting 10 weeks of structured training.
This is the perfect foundation course for natural trainers.
Build your best body in the comfort of your home, garden, or room. Lay the foundation of future health and longevity.
Your future starts now.
A 10 week calisthenics course. All the diet and nutrition info you will ever need. Advice on how to procced once the course has been completed. A guide on how to stretch and warm up properly.